U14 Coaches
Sara Williams – Head Coach
Sara Williams is the 495 Legacy Director. She currently serves as the Head Coach of both the boys’ and girls’ varsity volleyball teams at Walter Johnson High School. In addition to her high school coaching, Sara coaches Chinese Youth Club (CYC) volleyball program and clinics and summer camps throughout the year. She is excited to guide the future of 495 through the 2026-2027 season!
Luis Santos – Assistant Coach
Luis Santos brings a versatile playing background and a passion for developing young athletes to 495 Legacy Volleyball. A graduate of Albert Einstein High School, Luis helped lead the Titans to an undefeated season and the 2025 Montgomery County Coed Championship, earning Team MVP and Senior Athlete of the Year honors. At the club level, Coach Luis competed for both the Maryland Volleyball Program and 495 Legacy. Having played libero, setter, and outside hitter, he brings a well-rounded understanding of the game and enjoys helping athletes develop every aspect of their skills. Luis is currently studying at Montgomery College while continuing to pursue his passion for volleyball. As a coach, he is committed to building players’ confidence, strengthening their fundamentals, and creating a positive team environment where athletes can grow both on and off the court.
U15/16 Coaches
Declan Hunter – Co-Head Coach
Declan Hunter began playing volleyball as a freshman at Albert Einstein High School, inspired to join because many of his friends were playing. He quickly became a standout, earning team MVP honors two years in a row and leading the county in average kills per game during his junior year. Coach Declan played for the MVP from his sophomore through senior years, where he contributed to several gold medal finishes at tournaments. As a coach, he is passionate about helping players grow their love for the game while improving their skills. Coach Declan strives to create an environment where athletes not only become stronger competitors but also build a lasting connection to the sport.
Khoi Tran – Co-Head Coach
Khoi Tran was introduced to volleyball by friends and quickly developed a passion for the sport, beginning his club career with the Maryland Volleyball Program (MVP). At Paint Branch High School, Khoi was a four-year varsity player and team captain, where he built a reputation as a dedicated leader and competitor.Beyond the indoor game, Khoi is the founder and owner of BBQuads, a grassroots volleyball organization dedicated to growing the local outdoor volleyball community. Through BBQuads, he organizes grass volleyball tournaments and events that bring players of all skill levels together in a fun, competitive environment. He is also an active competitor in grass volleyball tournaments throughout the region.As a coach, Khoi enjoys watching athletes improve throughout the season and seeing individual players come together as a cohesive team. He is passionate about creating a positive, challenging environment where players build confidence, develop their skills, and grow both on and off the court.
U18-1 Coaches
Anthony On – Head Coach
Anthony On joins 495 Legacy Volleyball with a passion for developing athletes and building a positive, team-first culture. A native of Silver Spring, Maryland, Anthony currently serves as the Head Coach of the Wheaton High School Boys Varsity Volleyball team. Anthony earned his bachelor’s degree in Physical Education from Towson University, where he competed on the University’s Men’s Club Volleyball Team. He is also an active member of the Chinese Youth Club (CYC) Lion Dance and 9-man volleyball programs. Anthony believes volleyball is about more than just competition—it is a vehicle for building confidence, character, leadership, and community. He is passionate about helping young athletes develop their technical skills, grow as teammates, and build a lifelong love for the game both on and off the court.
Jackson Beaver – Assistant Coach
Jackson Beaver is a 2024 graduate of Wootton High School, where he helped lead the volleyball team to a Montgomery County championship. A standout player, Coach Jackson earned All-County honors and was selected to compete in the Montgomery County Senior All-Star Game. At the club level, Coach competed for both the Maryland Volleyball Program, serving as Team Captain. Coach Jackson is also an active member of the Chinese Youth Club (CYC) volleyball program, where he has competed at the international level and gained valuable experience representing the organization in premier tournaments. Outside of volleyball, Coach Jackson is pursuing a degree in nursing.
Muhammad Sowe – Assistant Coach
Muhammad Sowe brings collegiate club playing experience and a data-driven approach to player development to 495 Legacy Volleyball. Coach Mo is the captain of the University of Maryland, Baltimore County (UMBC) Men’s Club Volleyball Team, where he helped lead the program to a 9th-place finish at Nationals during his sophomore year. He also serves as a practice player and data analyst for UMBC Women’s Volleyball, a Division I program. In that role, he tracks player-performance metrics to support team preparation and development. A graduate of Seneca Valley High School, Coach Mo is pursuing a B.S. in Information Systems. Coach Mo is excited to bring his unique combination of competitive experience and analytics to help 495 Legacy athletes better understand the game and reach their potential.
U18-2 Coaches
Taeshawn Benjamin – Head Coach
Taeshawn Benjamin is a 6’5” right-side hitter bringing size, athleticism, and leadership to 495 Legacy Volleyball. A standout at Paint Branch High School, Taeshawn was a four-year varsity player, two-time team captain, and First Team All-County selection as a senior. He continues his playing career at the collegiate club level with Johns Hopkins University Men’s Club Volleyball Team while pursuing a career in pediatric anesthesia. Taeshawn serves as Assistant Coach for Paint Branch Boys Varsity Volleyball and previously led the school’s Coed Volleyball program. He has also coached 16U girls at KY Juniors Volleyball Club, emphasizing technical development, confidence, and volleyball IQ. Taeshawn is committed to developing disciplined, competitive athletes who excel on and off the court. He prioritizes a culture of growth, accountability, and long-term success in every program he is part of. The core of his mission is to remind all that sports are bigger than the individual who plays them—they are a vehicle for shaping character, discipline, and purpose.
Christian Quico – Assistant Coach
Christian Quico began playing volleyball four years ago, introduced to the sport through family events that sparked his passion for the game. He went on to play at Rockville High School, where he helped his team won the 2025 Montgomery County Co-ed Championship. Coach Christian competed with MVP for three years, winning multiple tournaments and gaining valuable experience at the competitive level. Coach Christian is dedicated to pushing players to reach their full potential, both on and off the court. He finds the most joy in seeing athletes grow in confidence, skill, and character through the game of volleyball.
Additional Coaches
Timothy Sargent – Conditioning Coach
Tim Sargent brings a versatile playing background, a passion for athlete development, and expertise in strength and conditioning to 495 Legacy Volleyball. Tim is a National Academy of Sports Medicine (NASM) Certified Personal Trainer with experience leading both individual and group training sessions. He believes that athletes perform their best when training is challenging, engaging, and fun, and he enjoys helping players build strength, confidence, and healthy habits that extend beyond the court. A graduate of Rockville High School, Tim helped lead the team to the 2025 Montgomery County Coed Volleyball Championship. Tim is also an active member of the Chinese Youth Club (CYC) 9-man volleyball program, where he continues to compete at a high level. He believes that athletes perform their best when training is challenging, engaging, and fun, and he enjoys helping players build strength, confidence, and healthy habits that extend beyond the court.
Noah Aurdos – Technical Director
Noah Aurdos began playing volleyball in 2017, inspired by his sister’s success in club and high school varsity volleyball. He went on to have a decorated high school career, winning two Montgomery County championships, earning both All-County First and Second Team honors, and being named Montgomery County Player of the Year. He also served as a two-year varsity captain. At the club level, Noah spent four years with the Maryland Volleyball Program and two years with St. James Volleyball, highlighted by a 5th place finish in the 18 Open Division at Nationals. Noah is also an active member of the Chinese Youth Club (CYC) 9-man volleyball program, where his team, CYC Jrs, won the 2025 North American Chinese Invitational Volleyball Tournament international championship and hopes to repeat in 2026. Last year, Noah lead the 495 U18s team to 3rd place finish in the Gold Bracket of the JVA/AAU Battle of the Border.
